Part 1 "Physicians forbid her to give birth!"
Part 1 is about the diseases of Ludmila Sokolskaya and about her recovering on The Buteyko Method.

They sent Ludmila Sokolskaya home to die!

Ludmila Sokolskaya starts to improve

In 1989 Physicians said, "You have 25 illnesses and you are only 37 years old... You can not bear healthy child!!"

Professor KP Buteyko said to Ludmila in summer of 1989."You must not be afraid of the physician's verdict. You will have good childbirth on the Buteyko method".

Sokolovskaya becomes a trainer in the Elimination of Deep Breathing Method

There are documents about successful approval of Buteyko Method on AIDS patients.

There is a short instruction on the Buteyko Method in the end of Part 1.

Part 2 "Painless Childbirth"
Part 2 (chapters 10-20) has the 10 Practical Buteyko lessons of Ludmila Sokolskaya (the author's wife) and her story of Painless Child Birth (chapters 21-26).

"It was very wonderful childbirth! It was absolutely painless childbirth on the Buteyko Method."

"He is beautiful boy 4 kilogrammes and 350 grammes and Buteyko and Clara Fedorovna christen that beautiful child and me on 8 June 1991 year in Novosibirsk Church."

Volume 2 and 3 are part of the Buteyko Course by Sergey Altukhov

This work is currently in Russian but is being translated into English, you can keep track of what is being translated in 2009.